Whole Green Love | Real, Whole Food Recipes. Green and sustainable living.

3 Feb

Okay, so I know yogurt and granola can seem kind of boring, but when you spice it up with a new twist or flavor combination you can fall in love all over again.

If you are working with good quality ingredients, you’ll be amazed at how good something as simple as yogurt and granola can taste.

28 Jan

Just after Christmas, our family went on a wonderful vacation to La Jolla, CA. What a beautiful place! The weather was so incredible. I honestly think that I would be a nicer person if I could start my morning with a walk along the coastline. When you are coming from Wisconsin’s ridiculously cold winters, it’s really something when there is no temperature change when you walk from inside to the outdoors.

It had been a really long time since Nic and I had traveled. Since our honeymoon, actually. While we’ve always eaten pretty healthy, we hadn’t taken a substantial trip (I don’t count weekend getaways to Door County and Lake Geneva as vacations) since we really cleaned up our diet and completely focus on real, whole foods. In fact, it’s been more than 10 years since I studied abroad in Australia and I still can look back now and remember not feeling the best, gaining a few pounds, and the crazy sugar cravings while I was there. There were lots of weekend trips of eating out, eating fast food to keep costs down (hey, we were college kids on a budget!), WAY too many alcoholic beverages, and food from a dining hall. I didn’t realize it at the time, but my body was not happy. Traveling and eating out can really do a number on you.

I wanted to make sure that we were mindful of eating well on our vacation to La Jolla, without being too obsessed or getting carried away with it. I wanted to pack smart snacks, stock up on a few items for our hotel room when we arrived, and pick some great places to eat out. My favorite part of traveling is trying new, local restaurants. Here’s how we kept our eating in tip top shape while on vacation: (more…)

25 Jan

17 Jan